All About the cook’s cure
Simply put, I am your corporate wellness personal trainer in the kitchen, providing culinary organization, planning and skills education to help your team to reach their health goals, through interactive, virtual cooking classes.
I get it! We live in a time when much of our food can be outsourced to restaurants, meal kits and the deli department at the grocery store. And unfortunately, this convenience has contributed to weight gain, struggles with chronic illness, and a generational loss of basic skills to prepare healthy, everyday meals.
Many people know what to eat, but making a plan and putting it all together is where they need help. This is where the cook’s cure can get you back into the kitchen to gain the culinary skills, confidence and efficiency to make healthy, delicious meals, using REAL ingredients.
Go to Services at the top of the page for details.
Cook someone a meal and they will eat for the day. Teach someone to cook and they will thrive for a lifetime.
Think of us as your “personal trainer” in the kitchen.
